Virtual Workout Schedule (CST):

Monday: 12:00pm Lower Body Circuit (60 min)

Wednesday: 12:00pm Upper Body Circuit (60 min)

Friday: 12:00pm Full Body Circuit (60 min)

Perks of being a member:

• three live virtual classes per week programed by a personal trainer and three recorded workouts posted per week

• Members receive access to a class recording library where each class recording is posted to allow you to work out on your schedule.

• Variety of circuit, yoga sculpt, and vinyasa yoga classes.

• Members receive a discounted rate on personal training and small group training. Please email Sasha at sasha@sashafit.net to inquire.

• Access to a personal trainer for fitness related questions or guidance.

• Workouts intentionally designed by a personal trainer to ensure you get the most out of your workouts. By having me design your entire workout program, you will maximize your efforts and minimize overuse of any single muscle group.

• A single membership extends to your entire household.