About Sasha

I am a certified personal trainer through NASM. I am also a 200 hour certified power yoga instructor and have certifications in yoga sculpt and spin. I have been teaching since 2013.

I hold a Bachelors of Science Degree in Health Promotion and Community Health Education from the University of St. Thomas, and have worked at three different athletic training facilities.

I am also a figure skating coach and have been coaching for a local figure skating club since 2012. In addition to coaching, I also program their off-ice conditioning and love getting to show young girls how to build confidence both on and off the ice.

My other passion in life is fostering dogs for the non-profit Ruff Start Rescue. My husband, Alex and I have fostered over 30 dogs and usually have one in addition to our two foster fails (Harley and Winky). You may even see a few fosters in the background of my workout videos. ;)